Workout like a Princess.

mat workout_effectedIt’s not because I don’t live by the beach anymore that I’ve stopped working out. In fact one of my first buys when I moved into my new flat in Praha was a foam mat. A pink one of course.


But the workouts have slightly changed it’s true. Instead of training myself to be a better surfer (or a less hopeless one I should say), I’m keeping up with the Fairytale streak I am on and working out… Princess style!


No I’m not kidding, these videos do exist. So go get your yoga pants, roll out your mat, and click on these links:


If you want to look like Belle from beauty and the beast click here:

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And if you want to feel like Ariel (with blue fluro tights for a mermaid tail) click here:

Screen Shot 2014-10-19 at 10.43.13 pm


Now what I really like about following Cassey Ho and her blogilates is that she is talking aaaall the time while working out. Making me shout and scream and yell at my screen for sure, but keeping my mind from thinking about the pain, which is always a plus.

Check her out and tell me what you think!

And what I love even more is to end my workout with a long hot bath and a good home-made scrub to make sure even my skin feels royal!! (and a light fashion read with an imported french magazine and an ice coffee. Yes All those things can be done in a bath. I swear.)


coffee scrub_effected.jpg_effected

XoXo – From Praha with trained Love


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